When was the last time you exercised? - This is another major reason why some people get acne. You see exercising keeps you healthy and maintains a healthy blood flow throughout your body which prevents acne from taking place.
If you suffer from a serious, chronic acne condition there are two things that you must keep well in mind. First, you are not alone. Hundreds of thousands of people from teenagers to adults find themselves afflicted with what might best be described as a serious acne condition. Second, there are effective treatments for even the most difficult acne conditions available to you today. One of these treatment procedures that you might want to consider is laser acne removal.
Even if you do not think that you eat much junk, you probably need to improve your diet. Acne was relatively rare one hundred years ago. Back then, they ate much more fruit and vegetables and there was no such thing as processed food. So try to eat more foods in their natural state and less of the additive and hormone ridden processed foods that seem to be everywhere. I guarantee you that you will see some solid improvement in your complexion.
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tags: drinking milk causes acne, homemade instant cure for pimples and acne, do diamond peel works for acne scar
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