Well, regardless of your stand, wouldn't it make more sense to choose a more healthy diet? It might not help directly to get rid of your acne but it will certainly lead to a healthier body. And who knows, a healthier body might help to combat acne?
Fruits and vegetables contain more nutrients that are beneficial for acne and your health than any other kinds of food. Fruits and vegetables contain a lot of fibers which help to detoxify your body. Excessive toxins in the body is related to deteriorated immune system and hormone system, so it definitely helps to eat more fruits and vegetable.
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tags: how can u get rid of acne, dermatology and chest acne cure, can peanuts cause acne
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